Therapy: Talk, Tips, and Tools

Disclosure
All personal identifiers used in case studies have been changed to protect the identity of clients. 

A Parent hugs their child.

Increase Connection

By Sara Myers Marriage and Family Therapist LLC | Jan 2, 2019

Virgina Satir, esteemed as the Mother of Family Therapy said, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs ...
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I woman is sitting with a nail in her forehead.

Communication Skills

By Sara Myers Marriage and Family Therapist LLC | Dec 5, 2018

In his hilarious oldie but goodie 2013 YouTube video It’s Not About the Nail, Jason Headley creatively demonstrates a common communication pattern experienced by couples. In this scenario the female ...
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